Are you living passively and waiting for it? Or are you living intentionally and taking it?

The most difficult part of becoming is the start.

Rely on your willpower to kickstart your new habit and gain two or more days of momentum. Then quickly transition to focusing on the power of repetition. You’re invested. You’re committed. The hardest part is over. Stay in motion.

Repetition builds discipline, which helps you conquer emotional and physical challenges.

Discipline builds adaptability, which helps you move easily from comfort to discomfort.

Adaptability builds tremendous growth.

You no longer fear risk. You no longer avoid discomfort. You no longer trust negative self-talk. You become unstoppable. 🦅

Joey Bowen