I've got it. You've got it. We both want to rid ourselves of it. It's a thug, It's a thief, It's a thing that seems insurmountable: ANXIETY Speaking for myself, When I'm anxious, I'm tough to be ar...
Read moreAnnouncing… OCTOBER 2022 FWH 30-FOR-30 We’re bringing the burpees. DO 30 BURPEES FOR 30 STRAIGHT DAYS Complete this month's 30-for-30 and receive a one-time 30% off code that never expires. Simple...
Read moreI gazed at the letter envelope on the passenger seat of my Thunderbird — Knowing that when it ripped open, My life would change forever. “To improve is to change”, I affirmed. Then, I snatched the...
Read moreRun 1 mile. Do 100 pull-ups. Do 200 push-ups. Do 300 squats. Run 1 mile. Could you do this workout? Now… how about doing it for 365 days in a row? I know — Who in their right mind would undertake ...
Read moreAnnouncing… AUGUST 2022 FWH 30-FOR-30 If you benefited from July’s push-up challenge, wait until you complete this month’s challenge: READ FOR 30 MINUTES STRAIGHT FOR 30 STRAIGHT DAYS Before you a...
Read moreIntroducing the… FEW WILL HUNT 30-for-30 This new program presents you with a monthly challenge ("a hard thing") to build Your physical toughness, Your mental toughness, and Your relationships wit...
Read more“CUT out negativity like cancer!” “DROP toxic people like bad habits!” “END all relationships that don’t serve you!” I see these statements on Instagram all the time… Look, there is truth to them B...
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