Blog

Watch your mouth

As you know, I'm big on choices. They make you or break you. You won't be surprised then— Choices are a big part of my parenting strategy. Whatever the day, whatever the activity, whatever the pro...

Memorial Day

Today, poppies appear in my neighborhood.  Not in gardens, But on garments. We wear poppies on Memorial Day to commemorate those men and women who have laid down their lives in defense of our ...

Grandma-Approved

If there’s one thing that makes my heart bound, it’s seeing that the FWH community has no bounds. The Few range from— Pipe-fitters to police officers, Physicians to physicists, Programmers to p...

Vultures

While on patrol in the suburbs outside Philly,   FWH Community Member Anthony and his partner, Kevin, happened upon something… wild.   Now, Anthony is a former Philly P.D. Ofc.,   So happening upo...

FWH 1-for-1

When we announced our FWH 30-for-30 challenge last year, It immediately caught fire in our Community. The Few know when there’s no challenge, there’s no change.  No matter how hard, we’re committe...

Marc Vetri x FWH

A few months ago, my phone rang with a friendly voice. When I asked who it was, I was shocked to hear the reply. A fellow-Philadelphia native, entrepreneur, and jiu-jitsu practitioner. A man known ...

Thank you for voting for the OG Eagle!

Gotta be honest with you— I’m loyal to our OG (classic) Eagle… But I’m pumped to let our Community speak and see the final count! While I’m feverishly tallying our Community’s votes over here, Ple...

Thank you for voting for the Rise Eagle!

Gotta be honest with you— I’m loyal to our OG (classic) Eagle… But I’m pumped to let our Community speak and see the final count! While I’m feverishly tallying our Community’s votes over here, Plea...

How To Be Happy

"Wu-Tang Clan ain't nuthing ta f— wit!!" Blared out of my TV at 6:30 am this morning. As I scrambled for the remote, my six-year-old daughter pumped her fist in her princess pajamas. I frantically ...

The Thompson Family Football Camp

This February, we had the privilege of outfitting 150 youth football players who took the field in Florida for the First Annual Thompson Family Football Camp ran by my good friend, and Carolina Pan...