Blog

You

Hey. You're brave, You're strong, And you're smart. How's that for a compliment?? Well, it's the truth. Don't let anyone tell you otherwise. Especially one person in particular…… YOU. Know this...

Breakdown

I had a serious breakdown in 2021. Only 2 people know about it. Now you do, too. A ton of stress and decades of repressed emotion caused it. It's a long story for another time, But I will tell you...

Danielle Kelly defeats Ayaka Miura

To celebrate Danielle’s tenacity and big win, use code DANIELLE for 20% off your order for the next 24 hours only!

Couch

“No, please, no… Not another one… Another e-mail about… COUCHES!” That’s my inner dialogue this morning while checking my inbox. All of these President’s Day Sale e-mails from furniture companies… ...

Revolution

Joe Rogan recently joined the FWH Community on Instagram— How wild is that?? We’re pumped!! So we put together a welcome package for him yesterday at HQ— MG even hand-wrote a card from us to drop i...

Life lost

Sending you this short note to start your weekend, my friend —   Know that I’m an insanely curious person.   I prefer questions over answers… almost always.   Questions are much more powerful…   S...

It’s FWH Friday!

It’s freaking FWH Friday!THE best day and THE best way to close out the week…And a big week it was at FWH HQ!Here’s what went down:1) Bedros Keuilian dropped bombs in FWH RISE on Tuesday night!He s...

Leg

I have a morning ritual.   I wake up, dart to my kitchen, drink 32 oz. of water,   And let my dog, Dexter, do his business in my backyard.   Recently though… this ritual came with a very unexpec...

We are not the same

So today is "Opposites Day" — A day when we rebel and do the opposite of what we do as a society. Well, well… If that's the case… Every day is Opposites Day for The Few. In fact, the desire for op...

👀

January 21, 2023 4:50 am EST Philadelphia The surveillance video flashed this in grainy white text on an eerie black screen. A few seconds passed, then the subject appeared. It was ME. My stomach ...